Spa & Fitness

TLC Wellness Spa & Fitness

Move better. Feel better. Live well.

A welcoming 24/7 fitness and wellness destination created to support strength, confidence, recovery, healthy aging and disease prevention.

A middle-aged woman safely strength training with dumbbells in a bright community gym

Fitness designed for real life

24/7 gym access

Train on your schedule with cardio equipment, a functional trainer, free weights and other essential strength and conditioning equipment.

A supportive local setting

A convenient Cuba location for beginners, experienced exercisers and community members working toward healthier routines.

Growing with our community

TLC continues to expand equipment, classes and wellness offerings as the center develops.

A professional aesthetic provider performing a gentle facial skincare treatment

Wellness and aesthetic services

Aesthetics & skincare

Options may include Botox, dermal filler, PRP, microneedling, microdermabrasion, facials, waxing and personalized skincare.

Recovery & body wellness

Services may include LPG Endermologie, LED light therapy, StemWave and additional recovery-focused technologies.

Wellness support

IV therapy, nutrient injections, supplements and peptide programs may be offered following an appropriate clinical evaluation.

An active older woman enjoying a calm recovery moment after exercise in a bright wellness studio

Built around prevention

TLC Wellness Spa & Fitness complements the clinic’s medical services by making movement, recovery and self-care more accessible. Our long-term vision includes expanded equipment, nutrition support, classes and additional restorative services.

Important information

Services and amenities may change as the facility expands. Medical and aesthetic treatments require appropriate screening, informed consent and clinician approval. Results vary.